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Classes, Activities & Equipment

Group Exercise Classes

In order to participate, you must be a student, faculty or staff member of the campus community. Classes may include (check schedule for specific offerings):

  • Spinning/cross cycle
  • Kickboxing
  • Yoga
  • Yogalates
  • Zumba
  • Bootcamp
  • Hardbody
  • Hoop fitness
  • Core
  • 10-10-10

Additional Information About Group Exercise Classes

Equipment On Site

Resistive Training

Includes a variety of top-of-the-line circuit, plate-loaded and free-weight equipment from:

  • Flex (assorted free weight and plate loaded); Hammer (squat rack, benches)
  • Cybex (15-piece Eagle circuit, assorted plate loaded)
  • York (rubber plates-3,400 pounds pounds) Umax (dumbbells-5 to100 pounds)
  • HOIST Smith press
  • UCS Olympic lifting platform LIFE FITNESS functional trainer


Reservations available by calling 518-564-3143

  • Cybex arc trainers (2)
  • Cybex exercise bicycles (5: 3 upright; 2 recumbent)
  • Life Fitness treadmills (5)
  • Precor elliptical machines (3)
  • Concept 2 rowing machines (1)
  • Octane Fitness lateral X (2)
  • Octane Fitness elliptical (2)

Indoor Climbing Wall 

Notice: As part of the renovation currently underway, the climbing wall program is offline.  A new climbing wall will be constructed as part of the Phase II renovation process.  

FAQs About the Climbing Wall

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