E-mail this pageSpring 2008 Group Exercise Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
7:00 a.m. - |
Spinning (AR) Becky | Spinning
|
Spinning (AR) Becky | Spinning(AR) Mary R-T | |||
12:00p.m. - |
Powerstep Spinning (AR) Maureen |
Pilates (S) Sarah |
Total Body Spinning |
Yoga (S) Cindy
(12:15-1:15)
|
Spinning (AR) Maureen Balls 2 the Walls (S) Michaela & Hannah |
Beg Kickboxing (AR) Addie |
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3:00pm.-4:00pm. |
Hydro Fit Memorial Pool Hannah |
Hydro Fit Memorial Pool Jamie | Hydro Fit Memorial Pool Sonya | ||||
5:00 p.m. - |
Total Body Blast (S) Leigh Spinning (AR) Sonya |
5:00-6:30 Yoga
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Powerstep Spinning (AR) Tracy
|
Pilates |
Advanced Kickboxing (AR)Sarah
|
Energizer (S) Jamie |
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| 6:10pm.-6:25pm | Washboard Abs (S)
|
Washboard Abs |
Washboard Abs |
Washboard Abs (S) Sarah |
|||
6:30 p.m. - |
Energizer Advanced Kickboxing (AR) Louisa |
Pilates (S) Crystal Spinning (AR)Leigh |
Total Body Blast (S) Sonya Spinning |
Pilates |
|
||
7:35 p.m. - |
Washboard Abs (S) |
Washboard Abs (S) Leigh
|
Washboard Abs (S) Louisa
|
Washboard Abs (S) |
Special Time 7:00 - 9:00 Capoeira (AR) |
|
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8:00 p.m. - |
Total Body Blast (S) |
Total Body Blast (S) Sarah Advanced Kickboxing |
Fit To Strip (S) Terri Ann & Louisa |
Powerstep Beginner Kickboxing(AR)
Melissa
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|
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(AR) : Activity Room
( S ) : Aerobic Studio
Would You Like to Learn More About these Classes?
Class Locations
- Spinning and Kickboxing: Activity Room (next to the Aeorobics room)
- All Other Classes are held in the Aerobic Studio (lower level Memorial Hall)
Contact Information
Mr. Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
E-mail: salvatm@plattsburgh.edu
Ms. Tracy Corey, Group Exercise Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
E-mail: coreyta@plattsburgh.edu