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Adjusting to U.S. Culture

The United States is composed of people from many social and cultural backgrounds. Recognizing this diversity will help ease your adjustment to life in the U.S.

As you become more familiar with American customs and traditions, the similarities and differences between your country and the United States will become apparent. At times, you may not understand the actions of Americans and may be uncomfortable with certain aspects of American society. This "culture shock" - a feeling of disorientation, loneliness, and confusion that occurs when we find ourselves in an unfamiliar setting - is normal and you should not be disturbed by it.

The confusion generally lessens over time, but, if you find that you are not adjusting well, you may want to visit the International Student Advisor or a counselor in the Health Center. You also may find that sharing your feelings with another student from your country who has been here longer can offer insight into your feelings.

Americans usually are willing to answer questions and explain situations that may be unfamiliar to you, so never hesitate to ask for assistance.

Tips for Settling In

Adjusting to life in abroad involves cultural adjustment. We have outlined some tips to get you started.

An Overview of American Culture

Although it is difficult to generalize about American society, recognizing some of the following values and customs will be helpful.

Questions, Comments, Suggestions?

If you have any questions about international admission or financial aid at SUNY-Plattsburgh, please contact:

International Student Services
State University of New York at Plattsburgh
Kehoe Administration Building, Room 209
101 Broad Street
Plattsburgh, New York 12901 USA

Phone: (518) 564-3287
Fax: (518) 564-3292
E-mail: iss@plattsburgh.edu

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